Ok.. it’s been a LONG time since I did a post.. almost 3 months… lotsa things have gone on… I was really burnt out, so I took a sabbatical from blogging. I am back, and am ready to get back in it. I wanna hit evreything from both angles.

Alright… I tore a pec in June (at a bench press competition), my wife is about to give birth in a matter of days (due date Aug 14th) to a daughter (and you KNOW my daughter is gonna be BOSS). School is going great… had a few other things happen… a series of robberies left my neighborhood reeling (my laptop and flatscreen got took), I am sickenened at the thought of living here amongst punks and gutter trash.

Anyways, this is the rebirth of the powerfitnessblog. Hope you all enjoy it.


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