Coming Attractions

This is an excerpt from my upcoming fitness book, The Digest: Your Roadmap to Winning The Battle of the Bulge: HARD WORK wins. There’s no way around it. Everything you want in life will be attained through hard work. You must be willing to sacrifice, be willing to be​ sneered at, looked down on. Your goal is your own. Let the haters say their piece. They don’t matter. You​ matter. Your goals, dreams and everything matter. Please remember that you have to put in the work and be willing to pay the price. 

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